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Worst Rated Candy Products: 6 Lowest Scores Ranked

ClementBy Clement2 min read
Products featured in Worst Rated Candy Products: 6 Lowest Scores Ranked

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Candy is one of the most consistently low-scoring food categories in Osana's database. Nearly every product here is NOVA 4 (ultra-processed) and carries a Nutri-Score of D or E, meaning the combination of added sugar, refined ingredients, and processing additives pulls scores down across the board. That does not mean every candy is equally worth avoiding, but it does mean the differences between products are worth understanding before you buy.

The six products below are ranked from lowest to highest score on a 0-to-100 scale. A lower score reflects a worse overall nutritional profile based on factors including sugar content, saturated fat, processing level, and the presence of additives. The score is a useful comparison tool, not a medical verdict. A product scoring 32 is still a low-scoring candy; it simply has fewer compounding concerns than one scoring 18.

For candy specifically, the most useful things to compare are added sugar per serving, saturated fat, and whether artificial colors or multiple processing additives appear on the label. The FDA's nutrition label guidance explains how to read those figures quickly. If you want a broader look at how ultra-processed foods are classified, our guide on how to avoid ultra-processed foods covers the NOVA framework in plain language.

The worst-rated candy ranking

Fruit Riot! Sour Pineapple Tropical Mix
1

Fruit Riot! Sour Pineapple Tropical Mix

Made with refined sugars, added fats and multiple additives.

Food scoreBetter to avoid
18/100
050100
Berry Burst Strawberry Tie-Dye
2

Berry Burst Strawberry Tie-Dye

Nearly half of each small roll is sugar, making this more like candy than a fruit serving.

Food scoreBetter to avoid
18/100
050100
Probiotic Strawberry Yoggies
3

Probiotic Strawberry Yoggies

Excess added sugar can raise blood glucose and increase tooth decay risk.

Food scoreBetter to avoid
24/100
050100
Reese's White Pumpkins
4

Reese's White Pumpkins

Made with refined sugars, added fats and multiple additives.

Food scoreBetter to avoid
24/100
050100
Sour Gummy Candy Variety Pack
5

Sour Gummy Candy Variety Pack

Made with refined sugars, added fats and multiple additives.

Food scoreBetter to avoid
28/100
050100
Welch's absolute Fruitfuls Fruit Strips Mango-Peach Natural Flavor
6

Welch's absolute Fruitfuls Fruit Strips Mango-Peach Natural Flavor

Made with refined sugars, added fats and multiple additives.

Food scoreNot great
32/100
050100

What to Look for When Comparing Candy Products

All six products here are NOVA 4 and high in added sugar, which is typical for this category. When choosing between candy options, use this short checklist:

  • Added sugar per serving: Aim for the lowest number you can find. The Dietary Guidelines for Americans recommend keeping added sugar below 10 percent of daily calories.
  • Saturated fat: Products with chocolate coatings or palm oil tend to score worse here.
  • Artificial colors: Synthetic dyes add no nutritional value and appear in several products in this list.
  • Serving size: Check whether the stated serving matches how much you would actually eat.

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